Weight Loss Program
Helping you Achieve More than just Weight Loss…a new way of Life.
Whether you would like to stop emotional eating, are struggling to lose weight or just want to lead a healthier lifestyle YOU ARE AT THE RIGHT PLACE.
I will help you to build healthy HABITS by improving your relationship with food and make permanent changes to your lifestyle with a unique treatment combining hypnotherapy, neuro linguistic programming and behaviour change techniques. – these combination of techniques can help you to get to the root cause of your issues and help you to make lasting changes.
Have you struggled with your weight for years and tried everything -
trying one diet after another, using the services of a personal
trainer- losing a bit of weight but then putting it all back on again?
Do you struggle to restrict your calories, keep counting your calories,
restrict your food intake but still cannot seem to lose weight?
Do you turn to chocolate, cakes and treats the moment you get
stressed, upset or a bit bored? Maybe you would describe yourself
as an“emotional eater” or a “comfort eater”?
Are you fed up of not fitting into your clothes anymore, not feeling
good in your own skin and just do not know what to do about it?
Have you lost all motivation to eat healthily and to exercise?
Are you always planning to start a new diet?
If you relate to some or all of the questions above, then you are one of the many people who find it extremely hard to Shift excess weight.
The Hypnotherapy for Weight Loss Programme that has been specially designed for weight loss, you could be well on your way to losing the excess weight once and for all.
In this 12 week Hypnotherapy for Weight Loss Program which is a well-crafted protocol that sets the path to long lasting weight loss success. This programme amongst other things is a combination of using Hypnotherapy, Mindfulness and NLP techniques. This Programme takes you from laying the foundations, eliminating limiting beliefs to facilitating long lasting healthy life-long habits and beyond.
Each individual has unique drivers and psychological patterns that cause them to make the wrong choices over and over again. Just like driving or any other skill that we carry out on auto-pilot, our eating patterns can become unhealthy automatic responses to triggers such as stress, sadness or boredom. In this programme using hypnotherapy we identify and reverse these unhealthy automatic habits leaving you with long lasting changes, where you are free to enjoy food and a healthy lifestyle.
With this programme, here’s what you can expect:
A change in your mindset
Eliminating Limiting Beliefs
More motivation to exercise with No specific exercise plan – as long as you do some exercise that you enjoy
Feel positive and amazing about yourself and your body
Increased confidence levels
Increased control of your own life
This programme has been used successfully and is designed to change your mindset, your relationship to food and encourage you to practice a healthier lifestyle that is easy to maintain. It is based on an approach of weight management that is applied during Hypnotherapy sessions. It is simple, easy to follow and sustain.
During the sessions we can ask the subconscious to modify your lifestyle without any undue stress or distress. Factors such as old behaviours, feelings and emotions, habits and exercise levels can be altered during the hypnotic process.
This Programme is not just about Weight loss but also about creating life-long habits that will benefit you.
The programme is run over 12 weeks, preferable weekly.
For more information please visit www.hypno4weightloss.com
“Make time for it. Just get it done. Nobody ever got strong or got
in shape by thinking about it. They did it.”– Jim Wendler