Psychotherapy | Counselling | Hypnotherapy
E.mail: namita@alignedmindset.co.uk
Phone: 07305595603
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About Namita Bhatia
Psychotherapist, Counsellor & Cognitive Behavioural Hypnotherapist
I'm Namita Bhatia, an integrative psychotherapist, counsellor and Cognitive Behavioural Hypnotherapist based in Harrow, North West London.
I work with adults, children and young people, offering face-to-face therapy in Harrow and online sessions across the UK. My approach brings together psychotherapy, counselling, CBT and Cognitive Behavioural Hypnotherapy to provide therapy tailored to the individual rather than using one approach for everyone.
“I know what it feels like to struggle and
I also know that healing is possible.”
My Experience and Professional Background
I have over 30 years of professional experience working with people in supportive and developmental roles. For over a decade now I have worked as an integrative psychotherapist, counsellor and Cognitive Behavioural Hypnotherapist, helping adults, children and young people with a wide range of emotional, psychological and behavioural difficulties.
My approach is warm, collaborative and tailored to the individual. I don’t believe that one type of therapy suits everyone, so I draw on different evidence-informed approaches depending on what each person needs. These may include psychotherapy, counselling, Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Hypnotherapy (CBH), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy.
Alongside my clinical work, I am also involved in supporting and developing other therapists. I work as a tutor, coach and assessor, and I provide clinical supervision to practitioners. I value this part of my work because it keeps me closely connected to ongoing learning, reflective practice and high professional standards.
I hold professional memberships and accreditations with recognised professional bodies and work in line with their ethical and professional guidelines. I am also recognised by a number of leading private health insurance providers, which means some clients may be able to access therapy through their health insurance, depending on their individual policy.
Above all, I aim to create a space where clients feel listened to, understood and supported. Therapy is not about telling someone what to do; it is about working together to understand what may be keeping difficulties going, building confidence in new ways of coping and helping clients move towards meaningful and lasting change.
My Approach
As a Psychotherapist, Counsellor & Cognitive Behavioural Hypnotherapist, I offer tailored sessions for all ages to heal from anxiety, trauma and emotional struggles. By doing this people of all ages can make significant, positive changes in their lives.
My approach is to draw on a number of different, integrated techniques. My ability to offer psychotherapy, counselling, cognitive behavioural hypnotherapy and NLP in isolation or in combination gives me the tools to achieve the best and quickest clinical results for you.
My approach also helps you to find ways in which you can teach yourself how to let go of self-defeating 'stories', learn to believe in your ability to achieve what you want, perform with confidence, or accept/let go of past experiences which are impairing your ability to either move forward or reach your full potential.
The Treatment plans that I create for my clients will be discussed with you and may include CBT, hypnotherapy, NLP, Mindfulness and Relaxation based techniques amongst other interventions.
If you decide to work with me I will :
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Work with you as your guide and facilitator, in a relaxed, non-judgemental environment.
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You will be receive your own individually personalised confidential treatment plan using a variety of safe techniques. Each person and each presenting problem is unique and the plan will be designed to suit your individual requirements.
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If I use Hypnotherapy as part of the treatment plan , then you will receive the relevant hypnosis mp3s to listen to at home.
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You will learn tools, techniques and strategies to use for yourself.
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Receive Email/telephone support in between sessions, during office hours, if required.
Your role in achieving results is very important.
Quality Assurance
I have a Diploma in Psychotherapeutic Counselling amongst other relevant trainings which can be found here. I am registered with the National Counselling & Psychotherapy Society, General Hypnotherapy Register (GHR), and CNHC. CNHC was set up with government support to protect the public by providing a UK voluntary register of complementary health practitioners. CNHC’s register is also approved as an Accredited Register by the Professional Standards Authority for Health and Social Care.
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I am a member of the National Counselling & Psychotherapy Society- Membership No - NCS22-02687
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I am a Member of the General Hypnotherapy Register and a GHR Acknowledged Supervisor.Registration No- 8364.
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I am a member of the Complementary and Natural Healthcare Council (CNHC)- Registration No- CNHC02475
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I am a Practitioner of the Association of Hypno-Oncology.
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I am a Certified Menopause Relief Practitioner.
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I also have an enhanced DBS and have Professional Indemnity Insurance.
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I am registered with the ICO ( Information Commissions Office)
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I am a member of the Complex Trauma Institute.
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I am a Recognised provider by Insurance compnaies- Bupa, Vitality, WPA, Cigna & Aviva.
Alongside my Private Practice I Coach students at UKCHH ( UK college of Hypnosis and Hypnotherapy) who are taking the Diploma in Cognitive Behavioural Hypnotherapy. I also tutor and coach students on the other Diploma courses offered by the College.