About me

"I have a passion to help others and a combination of hypnotherapy 

with other therapies has given me the tools to do just that"

It’s a beautiful thing when a career and a passion come together.

This is what happened with me. I have always been passionate about helping people. I have always had a desire about doing something that “Makes a Difference" in people’s life.

About a decade and a half ago, I went through a period in my life when I was undergoing IVF, I suffered from depression and anxiety. It was not a nice place to be. This led me to go to the doctors and I was put on anti-depressants, which I did not like taking. So, I decided to come off them and decided to have therapy sessions and started seeing a Hypnotherapist. This helped me immensely and in 2007 I became a mother and was blessed with twins. 

However, this meant that I had to give up work and so I was a stay at home mum for nearly three years. 

After having worked in the corporate world for almost 20 years, as a practice manager for a busy law firm, and then going back to it part-time in 2010, I decided that I wanted a change of career and made the decision to channel my energies into what gave me most pleasure in life which is helping others.

I started my therapeutic journey working with children and parents because after I became a mother, I found that parenting came with its own challenges that no one prepares any new parent for. My experiences in raising my twins, and in using NLP/CBT techniques and Hypnotherapy, to help them, inspired me to help others.

In 2019, I was diagnosed with Sarcoma, a rare type of Cancer. I underwent Radiotherapy followed by a major surgery to remove a large tumour from my lower back.

The time when the diagnoses came was a particularly stressful time for me and my family. Not too long ago I had lost my mother from this very dreadful disease so things were still raw. As you can understand my emotions were all over the place. This time however, I could help myself with the skills I had learned practicing Hypnotherapy and Mindfullness regularly during this period. 

I am mother to boy and girl twins who are now in their teens. 

I am friendly, caring and approachable. I am very passionate and enthusiastic about my work. I continually update my training and skills so that I can help my clients in the best way possible.

North West London and Hertfordshire areas covered: 








Croxley Green 


 Hatch End






Online Sessions available via Zoom 

Anxiety | Behaviour | Brain| Breathing|Children Coaching | Confidence |Control |Anger |Emotions | Fears |Hypno-Oncology |Hypnosis| Hypnotherapy| Life |Balance |Mindfulness | Parents| Positive Thinking| Relaxation| Resilience |School |Self-Confidence |Self-Hypnosis | Self-Worth |Smoking|Menopause |Stress | Teenagers | Tips Transformation | Cancer |Drawing and Talking |Insomnia | Weight Loss Negative Emotions 

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Aligned Mindset Therapy Limited

incorporating Achieve with NLP

Company Reg No: 10411443​

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