Neuro Linguistic Programming

Neuro-Linguistic Programming is the practice of understanding how we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these influence the results we produce.

A key element of NLP is that everyone has their unique internal mental maps of the world as a product of the way they filter and perceive information absorbed through their five senses from the world around them.


NLP uses perceptual, behavioural, and communication techniques to make it easier for people to change their thoughts and actions.

NLP offers a ‘tool-kit’ of techniques and mindset that is based on the study of human excellence. There are many tools in the NLP tool-kit – so we as Practitioners have the choice to blend tools in order to best help our clients. NLP offers practical solutions and focuses on clients making changes at an unconscious level. This leads to a change in their thinking which becomes automatic – they do not have to consciously think about the change or remember to behave or think differently. More importantly, changes made in this way, are long lasting and constructive.

Please visit my website for more information on the NLP side of my practice. 

Working with Children


  •  Challenging Behaviour

  •  Improve confidence

  •  Overcome Anxiety

  •  Managing Anger

  •  Lack of Motivation

  •  Fears & Phobias

  •  Coping with Exam Stress

  •  Improve Concentration

Working with Adults

  •  Quitting Habits 

  •  Overcome Anxiety

  •  Overcoming Negative Emotions

  •  Managing Anger

  •  Indecisiveness

  •  Lack of Motivation

  •  Fears and Phobias

  •  Managing Stress

  •  Procrastination

  •  Goal setting Strategies

  •  Work/ family related Stress

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