take control of

YOUR LIFE.

If you are looking at my website, then you are ready to take control of your life and commit to make that change and move forward. 

Time Line Therapy

Time Line Therapy (TLT) is a therapeutic process developed by Dr. Tad James, This type 

Neuro Linguistic Programming 

Neuro Linguistic Programming is the practice of understanding.....

Cognitive Behavioural Hypnotherapy

Cognitive Behavioural hypnotherapy (CBH) combines cognitive behavioural...... 

Mindfulness

If you’re feeling stuck, lost or just not your usual

self, you’re not alone. We all have times .....

Drawing and Talking Therapy 

  Drawing and Talking Therapy is a gentle non-intrusive method of working ....

About Me

"It’s a beautiful thing when a career and a passion come together"

My Approach

As a Cognitive Behavioural hypnotherapist, NLP Master Practitioner, Master Coach and Practitioner for Time Line Therapy,  I help people change their habits, feel more confident and reduce anxiety and stress levels.  By doing this people make.......

Getting Help

 Overcome 

Anxiety

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.Everyone has feelings of anxiety ....

Weight Loss

The 12 week Hypnotherapy

for Weight Loss Program

is a well-crafted

protocol that sets

the path......

Hypno - Oncology

Working with Cancer Patients

Evidence has shown that Hypnotherapy has proved to be extremely valuable whilst you are receiving treatment for cancer....... 

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Managing Menopause

Menopause refers to that time in every woman’s life when her periods stop and her ovaries lose their reproductive function. This usually occurs between....

Overcoming Insomnia

Do you have Sleepless Nights? Do you keep awake thinking and not being able to blank your mind to sleep......

Increase Confidence

From time to time in life we could all do with an extra boost of self-confidence either to help us on our way with a new job, meeting new....

.

Overcoming 

Negative Emotions

We all start experiencing emotions from an early age. Our ability to feel and respond to our emotions is often .......

Working with Children & Parents

Children, unless taught, don’t know how to deal, let alone express feelings of fear, anxiety or stress that that may be caused at....... 

Testimonials