take control of
YOUR LIFE.
If you are looking at my website, then you are ready to take control of your life and commit to make that change and move forward.
Time Line Therapy
Time Line Therapy (TLT) is a therapeutic process developed by Dr. Tad James, This type
Neuro Linguistic Programming
Neuro Linguistic Programming is the practice of understanding.....
Cognitive Behavioural Hypnotherapy
Cognitive Behavioural hypnotherapy (CBH) combines cognitive behavioural......
Mindfulness
If you’re feeling stuck, lost or just not your usual
self, you’re not alone. We all have times .....
My Approach
As a Cognitive Behavioural hypnotherapist, NLP Master Practitioner, Master Coach and Practitioner for Time Line Therapy, I help people change their habits, feel more confident and reduce anxiety and stress levels. By doing this people make.......
Getting Help
Overcome
Stress & Anxiety
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.Everyone has feelings of anxiety ....
Overcoming
Negative Emotions
We all start experiencing emotions from an early age. Our ability to feel and respond to our emotions is often .......
Overcoming Insomnia
Do you have Sleepless Nights? Do you keep
awake thinking and not
being able to blank your
mind to sleep......
Managing Menopause
Menopause refers to that time in every woman’s life when her periods stop and her ovaries lose their reproductive function. This usually occurs between....