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Stress & Anxiety

Stress and Anxiety

share many of the same emotional and physical symptoms – uneasiness, tension....

Negative Emotions

We all start experiencing emotions from an early age. Our ability to feel and respond to .......


Do you have Sleepless Nights? Do you keep

awake thinking and not

being able to ......

Fears & Phobias 

Phobias, a type anxiety disorder is evidently different from normal fear.Normal fears have a ..

Habit Reversals 

Habit reversal therapy (HRT) is an evidence-based highly effective behavioural therapy 

Hypnotherapy Sessions in Harrow, London

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Online Sessions

Sessions are held online
via Zoom
from the comfort of your home.

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Face to Face Sessions

Sessions are held in West Harrow 


"Namita is welcoming, friendly, professional and above all very experienced and able to help you deal with a range of problems. I went to Namita for my anxiety and claustrophobia. Namita really helped me get through it, using different processes. I now feel more confident and positive. I can't thank Namita enough for all her help and support during the process. I would highly recommend Namita to anyone who is currently having problems. Dee Ruparelia

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