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Workshops

From Time to time we run Workshops. Please subscribe to our newsletter here if you wish to be informed of these. 

10 week Confidence Programme for Children

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Age: 8-11 years old

​Venue: TBC​

Held after School hours on Weekdays - 4.45 pm to 5.45 pm

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The NLP4Kids Confidence Programme gives your child the chance to learn & experience:

 

·       Learn how to look and feel confident 

·       Approach Challenging Situations with the Confidence they Experience in Other Areas of their Life.

·       Learn how to Control Negative Emotions and Believe they Can Do It!

·       Learn to communicate with others gracefully and confidently.

·       Increase their motivation levels.

·       Make new Friends

 

The techniques we use with children in our Programme work incredibly well.

They are engaging and are effective immediately.

Parenting Workshops

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The Parenting Workshop, help Improve Your Parenting Skills To Better Connect With Your Child.

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·       Help You To Help Your Children Have A Positive Outlook On Life.

·       Stop Nagging Your Kids And Have A More Positive Way Of Communicating!

·       Build Better Relationships With Your Kids, Reduce Arguments And Have Fun With Them

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It will help you find solutions for the problems that you face with you child.

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You will learn about the human needs that will give you a prospective on why we all (including children ) do what we do so in our behaviour as a parent and as a child.

Relaxation workshops 

 

One hour of Calm

 

This one hour workshop helps you to learn how to ‘dial down’ stress whenever you want. It helps you calm your mind , feel relaxed, refreshed and rejuvenated . During the workshop you will learn simple  techniques like

 

  • Tension release relaxation

  • Breathing skills 

  • Mindfulness 

  • Visualisation 

 

This workshop can be attended by anyone over the age of 18. 

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North West London and Hertfordshire areas covered: 

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Pinner

Northwood

Ruislip 

Harrow

 Eastcote

 Rickmansworth

Watford

Croxley Green 

Bushey 

 Hatch End

 Wembley

 Ealing

Stanmore

Wembley

Greenford

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Face to Face Session in Harrow,

NW London and

Online Sessions available via Zoom 



Anxiety | Behaviour | Brain| Breathing|Children Coaching | Confidence |Control |Anger |Emotions | Fears |Hypno-Oncology |Hypnosis| Hypnotherapy| Life |Balance |Mindfulness | Parents| Positive Thinking| Relaxation| Resilience |School |Self-Confidence |Self-Hypnosis | Self-Worth |Menopause |Stress | Teenagers | Tips Transformation | Cancer |Drawing and Talking |Insomnia | Weight Loss Negative Emotions | IBS| Irritable Bowel Syndrome
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Call Namita Bhatia:07305 595 603

E:mail: namita@alignedmindset.co.uk 

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© 2015 - 2023

Aligned Mindset Therapy Limited

incorporating Achieve with NLP

Company Reg No: 10411443​

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