top of page

The Relax Rejuvenate & Grow Programme- Session 1

Copy of 2020 Instagram Post copy.jpg

Programme

 Guidelines 

Please make sure that you are not driving or doing anything dangerous whilst listening to these recording, but are sitting in a quiet, comfortable and safe place.

Session 1 Re Energise Look After You with BM
00:00 / 23:23
Aligned Mindset Therapy, a Hypnotherapy in Harrow London. Namita Bhatia is a Cognitive Behavioural Hypnotherapist, NLP Master
Aligned Mindset Therapy, a Hypnotherapy in Harrow London. Namita Bhatia is a Cognitive Behavioural Hypnotherapist, NLP Master
Psychotherapy Counselling CBT support paid for y your private health insurance
Aligned Mindset Therapy, a Hypnotherapy in Harrow London. Namita Bhatia is a Cognitive Behavioural Hypnotherapist, NLP Master
Psychotherapy Counselling CBT support paid for y your private health insurance
Psychotherapy Counselling CBT support paid for y your private health insurance
ghr%20logo%20(acknowledged%20supervisor)
Aligned Mindset Therapy, a Hypnotherapy in Harrow London. Namita Bhatia is a Cognitive Behavioural Hypnotherapist, NLP Master
Aligned Mindset Therapy, a Hypnotherapy in Harrow London. Namita Bhatia is a Cognitive Behavioural Hypnotherapist, NLP Master
Psychotherapy Counselling CBT support
Overcome Stress & Anxiety
Overcoming Insomnia 
Managing Menopause 
Anger Management 
Hypno-Oncology
Increase Confidence 
Habit Reversals 
Overcome Phobias
Overcome Negative Emotions
Working with Children and Parents 
Irritable Bowel Syndrome
Pain Management
Depression
Trauma 
PTSD
Self-Harm & Suicide Idealtion
Grief, Bereavement & Loss

Gr
 
  • Facebook
  • Twitter
  • Instagram

North West London and Hertfordshire areas covered: 

​

Pinner

Northwood

Ruislip 

Harrow

 Eastcote

 Rickmansworth

Watford

Croxley Green 

Bushey 

 Hatch End

 Wembley

 Ealing

Stanmore

Wembley

Greenford

England

UK

​

Face to Face Session in

Harrow, NW London

and

Online Sessions available via Zoom 

Call Namita Bhatia:07305 595 603

E:mail: namita@alignedmindset.co.uk 

Aligned Mindset Therapy, a Hypnotherapy in Harrow London. Namita Bhatia is a Cognitive Behavioural Hypnotherapist, NLP Master

© 2015 - 2025

Aligned Mindset Therapy Limited

incorporating Achieve with NLP

Company Reg No: 10411443​

​

Click here to see our Privacy & Terms 

Anxiety | Behaviour | Brain| Breathing|Children Coaching | Counselling |Confidence |Control |Anger |Emotions | Fears |Hypno-Oncology |Hypnosis| Hypnotherapy| Life |Balance |Mindfulness | Parents| Psychotherapy | Positive Thinking| Relaxation| Resilience |School |Self-Confidence |Self-Hypnosis | Self-Worth |Menopause |Stress | Teenagers | Tips Transformation | Cancer |Insomnia | Weight Loss Negative Emotions | IBS| Irritable Bowel Syndrome | Grief | Bereavement | Loss
|Trauma | PTSD | Self-Harm| Depression |
bottom of page