Look After YOU Program


Details of Program 

4 Week Program Starting Friday,        26 February 2021      - 8.45 pm to 9.30 pm 

                                                       05 March 2021         - 8.45 pm to 9.30 pm                                                                                

                                                       12 March 2021         - 8.45 pm to 9.30 pm                                                                                      

                                                       19 March 2021         - 8.45 pm to 9.30 pm



This Hypnotherapy programme is designed to remind and help you to look after yourself, so that you can carry of doing the awesome things that you do for the many people in your life. Your roles as daughters, wives, mothers, businesswomen, housekeepers, cleaners, cooks, carers etc take over your lives. Because of this very reason you need to take time out to look after yourself. If you are not feeling good and energised then you will not be able to look after.


What do we cover?


Session 1 – Re-energise

This session will focus on relaxing , re-energising and re-focusing 


Session 2- Breaking Down Barriers

This session will focus on tacking those blocks and barriers and building up your confidence


Session 3 –Inner Child

This session will be about recognising when you need to take time out and take it. 


Session 4- Comfort Zone

This session will be about stepping out of that comfort zone. 

Tickets - £ 20 a session 

All 4 sessions -£60

Special Valentines Discount Code:( Valid Until 11 Feb 2021) - Use Code - SPEDIS to get a 15% Discount 

North West London and Hertfordshire areas covered: 








Croxley Green 


 Hatch End






Online Sessions available via Zoom 

Anxiety | Behaviour | Brain| Breathing|Children Coaching | Confidence |Control |Anger |Emotions | Fears |Hypno-Oncology |Hypnosis| Hypnotherapy| Life |Balance |Mindfulness | Parents| Positive Thinking| Relaxation| Resilience |School |Self-Confidence |Self-Hypnosis | Self-Worth |Smoking|Menopause |Stress | Teenagers | Tips Transformation | Cancer |Drawing and Talking |Insomnia | Weight Loss Negative Emotions 

© 2015 - 2020 

Aligned Mindset Therapy Limited

incorporating Achieve with NLP

Company Reg No: 10411443​

Click here to see our Privacy & Terms 

  • Facebook
  • Twitter
  • Instagram